A Dynamic Stress Management Technique That Really Makes Change Happen

How Badly Do You Want To Change?


 

Your behaviour does not have to control your life. If you make a real decision to change, and choose to create alternative choices to the ones you are making now, you can leave behind your past, and develop a new approach to moving forward with confidence.       


This combined Stress Management Technique uses a multi dimensional approach to Alleviating the Effects of Stress or Depression in: Relationship Stress; Workplace Stress; Anger Management issues; Separation and Divorce; Anxiety Management issues; Loneliness;  Jealousy; Family issues, Infertility Stress, Control Issues; Guilt & Shame; Communication difficulties;  Mid-Life Crisis;  Sleep problems; Commitment issues; Post-Traumatic Stress; Exam Stress; Addictive Behaviours; Weight Control and Living with Pain.


By using a wide range of different strategies and skills in cognitive therapy and coaching, powerful psychotherapy methods and clinical hypnotherapy services, you can learn effectively and easily how to successfully:

  • Deal with the Past and Change Negative Behaviours and Beliefs
  • Manage Yourself and Your Time
  • Improve Communication
  • Strengthen Relationships
  • Overcome Nerves and Develop New Skills in Relaxation
  • Build Confidence
  • and Create Better Problem-Solving Skills

The result of using a variety of interventions and stress management techniques, enables you to get more adept at intercepting and changing dysfunctional thoughts, so enabling you to greatly improve the quality of your life, and going beyond what you thought was possible.

To arrange a Free Introductory Consultation, call me Cathy McCarney, on  07970 947024 or go to my CONTACT PAGE  and send me your details

Cathy McCarney DCBT DCH MAEPH
Cognitive Behavioural Coach and Psychotherapist
Tel : 07970 947024

Coventry and Warwickshire Stress Management Technique, with Psychotherapy, Cognitive Behavioural Coaching and Clinical Hypnotherapy Services
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Stress Management
Anxiety Management
Anger Management
Depression
Confidence Building
FAMILY COACHING
Hypnotherapy & Fertility
Addictions Treatment
Alternative Therapies
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Channelling Energies is an elite Cognitive Behavioural Coaching and Therapy Service, which uses a multi-dimensional approach to Alleviating Stress and Anxiety and Building Confidence.

"I am Cathy McCarney, and the specialist Coaching Interventions I provide have been drawn on my own extensive experiences. This Wellbeing Service  provides you with a powerful Stress Management Technique and Confidence Building Method  which can be immensely effective in the process of keeping you mentally and emotionally fit.

I see individual clients, couples, families and  business professionals, by appointment only, at my Kenilworth, Leamington, and Bedworth/Coventry Practices."  


Testimonials

 "I went to see Cathy for Coaching sessions whilst I was going through a rather bruising marriage breakdown.  I was feeling desolate and helpless and I had sort of lost my way for little while, to the point where I didn’t feel very good about myself or my life. I am very grateful for the support and patience Cathy gave me during my therapy sessions, her expert knowledge and skill helped to guide me through some very tough times, by teaching me new methods and strategies for looking beyond the mirage of walls and unhelpful detours.  It was very empowering, and has really helped me to turn my life around." ~ Greg S.

Read some More of my Testimonials
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