Cognitive Behavioural Coaching in Warwickshire Stress Anxiety Management Generalised Anxiety Management,Anger Management Techniques, Cognitive Therapy for Depression, Confidence Building training & Clinical Hypnotherapy Services Emotional Fitness Skills for Everyone
This Cognitive Behavioural Coachingservice, uses elements of Psychotherapy, regular Coaching, NLP-Neuro Linguistic Programming and Hypnotherapy, and is an all encompassing approach to positive psychological health which can effectively help you to change your life for the better.
High Quality Cognitive Behavioural Coaching Service for Coventry, Warwickshire and the West Midlands
Fears and Anxieties- Learning Powerfully Effective Stress Anxiety Management techniques, for any Social or Emotional difficulties
Stress Related Symptoms. Effective Stress Management, and Anger Management Techniques: Post Traumatic Stress; Relationship Stress; Work Stress; Separation and Divorce; Anger issues; Loneliness; Jealousy; Control Issues; Guilt & Shame; Mid-Life Crisis; Sleep problems; Commitment; Exam Stress; Living with Pain
Relaxation Techniques - Unleashing the Healing Power within and restoring CALM - Clinical Hypnotherapy Services
Go to my CONTACT PAGEand send me your details for a FREE Consultation
Or call me, Cathy, on 07970 947024 to schedule an appointment for your
consultation NOW.
Individual
Coaching; Employee Coaching; and *One-to-one Teenage Confidence
Coaching* (see further below)
So many
of my clients have learnt and used the same techniques, to help them work through their own life difficulties and each of them
have achieved great success in making a positive difference in their life. Read
just some of the many Testimonials I receive, and see for yourself
Cathy McCarney DCBT DCH MAEPH
Tel : 07970 947024
Cognitive Behavioural Coaching, and Clinical Hypnotherapy
*CONFIDENCE
COACHING FOR YOUNG TEENAGERS*
Understanding Fears or Anxieties
Challenging and Changing Distorted
Thinking
Improving Communication Skills
Dealing
Effectively with Conflict, Self Doubt or Criticism
Learning How to
Express Feelings Healthily
Reducing Aggressive Behaviour - Calming the Body's Reaction
If you have a daughter or son between 13 and 19 years of
age, who are having difficulties with stress anxiety management, Depression or Confidence issues,
then my one-to-one Confidence Coaching sessions, will help provide a
healthy framework for Positive Mental Health. Sessions are designed to be relaxed, fun and informative, over a period of 4 - 6 weeks, and will help develop a good positive energy which feels positively liberating!
Contact Cathy for further information on07970 947024
Cognitive Behaviour Coaching makes a Difference!
I am aQualified and ExperiencedCognitive Behaviour Therapist/Coach(Diploma -Institute of Counselling) specialising
in Cognitive therapy for Depression, Stress management, Post Traumatic Stress, Anger management techniques, Confidence building training, Generalised anxiety management, or Addictive/Compulsive behaviour treatments.
Cognitive Behaviour Coaching encourages effective problem-solving in a structured, systematic way