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Eliminating Addictive Behaviour Alcohol and drugs taken excessively, or any other addictive behaviour, disturbs the delicate balance of the essential mechanisms in our mind and bodies. Our own life-functions depend on our bodies releasing certain powerful chemicals, which enable us to feel calm or anxious, relaxed or tense, alert or restful etc, but when this balance is disturbed or upset in any way or form, a persons mind and body can become confused or feel threatened. Hypnotherapy, deals with these compulsive, behavioural symptoms in a course of intensive Cognitive hypnotherapy sessions over a number of consecutive days and weeks. Hypnotherapy is not a complicated or complex treatment. During the course, addictive symptoms can be safely eliminated or greatly reduced, and the compulsive behaviours gently broken.
By combining techniques from Cognitive Behavioural Therapy (CBT) and Hypnotherapy, it has been proved that the effect and speed of change is greater
All sessions are well structured and will teach you new Powerful and Effective skills, in allowing you to experience a Calm Stillness of the Mind, a Renewed Energy AND help you to strengthen your CONFIDENCE.
True Relaxation involves the natural quieting down and calming of your mind, to a point at which a feeling of deep peace and comfort permeates every part of your body. Don't just take my word for it.....Give it a try NOW! I guarantee you won't be disappointed. Ring me, Cathy, on 07970 947024 for further details
I am a Qualified and Experienced Clinical Hypnotherapist, working under the strict code of Ethics and High Standards of the Professional Board of Hypnotherapists. I am also a trained Mentor, and Qualified Cognitive Behavioural Therapist. My work is based in the Coventry and Warwickshire area, where I hold my busy and successful practice at the Cottage Therapy Centre , 12 New Street, Kenilworth, CV8 2EZ, South Warwickshire. I have full Professional Indemnity Insurance, and always endeavour to maintain to maintain client confidentiality at all times.
I offer a FREE CONSULTATION and FREE MENTORING (by email or phone) in between sessions, to provide extra support and encouragement as you progress through your pathway. Each paying session lasts about an hour an a half to 2 hours, and some sessions will be recorded, so that by the end of your full programme, you will have a CD, individual to your needs, which you can take away with you and use at any time.
Cognitive Hypnotherapy Most of the assumptions we make through life are derived from childhood experiences, or from attitudes and opinions of peers or parents. We are all made aware at some point in our life, how our subconscious minds can recall deep-seated or buried information, from sometime in our lifetime, and then uses this information in the form of automatic responses, like those of anxiety or unwanted behavioural patterns. Cognitive Hypnotherapy helps you to identify all your unwanted emotions and accompanying thoughts in a relaxed and comfortable manner. Once identified, we can then look for ways in which any of those distorted or unhelpful thoughts relate to those emotions, thus allowing you to discover new alternative ways of thinking, which are more positive and solution-focused and enable you to set clear and realistic goals. Goals with which you feel comfortable with, and inspired by. Hypnotherapy is a very powerful, safe, and effective form of therapy: Each of us has the capabilities to control every one of our thoughts and emotions. Hypnotherapy makes it easier, because it enables us to communicate with the part of our mind we call the ‘subconscious’.
You CAN beat this addictive, compulsive habit right now. Be determined to stop and take action through Cognitive Hypnotherapy. It's safe, it is successful and it doesn't have any harmful or negative side effects!.....I guarantee you won't be disappointed.....Your body is your shrine....When you take care of yourself and your body, you are strong and in control of everything you do.......So allow yourself the FREEDOM you so deserve!
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Understanding the nature of addictive behaviours
The most basic emotional problems, which can often propel you to use drugs or alcohol excessively or to develop an addictive behaviour - are anxiety, depression and guilt. The 'drug' taking or habitual behaviour pattern, becomes your RELIEF, sometimes your reward in escape of these problems, but this 'relief' is only temporary and just serves to create a bigger imbalance in the body's chemistry, causing the 'relief' to become a compulsive craving or habit. When the nature of compulsive behaviour of any kind, is understood, then so is the successful means for dealing with it. Which is why I continue to maintain and express that once understood, Hypnosis is the safest, successful and most uncomplicated method of treatment for this kind of behaviour.
Allow yourself the FREEDOM you deserve! Contact Cathy - 07970 947024. Allow yourself to be inspired!
The duration of time a person has been compulsive or used drugs or alcohol, as well as the amount taken, has a decided effect on the severity of the symptoms that a person experiences. The understanding of the mind-body relationship is imperative in dealing with the 'symptoms' involved. Effectively, by changing the thought patterns, you can readily change the symptoms.
Your Hypnotherapy treatment Hypnotherapy treatment for users of drugs, alcohol and addictive behaviour involve a program of intense sessions of Cognitive Behavioural Therapy and Hypnosis on several consecutive days. Treatment will only continue when you fully understand your own 'compulsive' behavioural experiences, as well as to understand that even with the nature of those compulsions, you can just as easily break that compulsive chain. Most importantly, you must also understand the concept of Hypnosis and how it works. The entire program may vary, depending on your motivation, determination, ability, commitment and response to the positive methods and suggestions offered during Hypnotherapy. During your free consultation you learn about the concept of hypnosis and Cognitive Therapy, and learn to understand the reasons why you have previously failed in becoming totally drug/alcohol/compulsive behaviour free. From there I can help you build your determination to succeed with a greater strength of mind and will than you have ever known before. Then it is your choice whether you wish to continue. Everyone responds differently, so a plan of treatment is laid out for each client after the initial free consultation. When the nature of compulsive behaviour of any kind, is understood, then so is the successful means for dealing with it. Each client will attend an average of twenty hours of Hypnotherapy treatments over a period of days/weeks. So you need to be committed to continue the entire program, and payment is required, in full, in advance of treatment. Should you terminate your program, there are no refunds, and any appointment cancellations made in between, means you may have to start from the beginning again and pay an entire new fee. In between hypnotherapy sessions, I also offer free mentoring for those who wish for extra support and encouragement through their pathway of treatment. My aim is to treat your urge, addiction or compulsion, and to relieve you of the symptoms so that you can become totally free of your addictive compulsive behaviour, with renewed confidence and a greater strength of mind and will than you have ever experienced before! Don't deny yourself that success!..You CAN beat your addictive, compulsive habit right now..Come on.You really can do it! So take action now!.....You won't regret it.....Your body is your shrine....When you take care of yourself and your body, you are strong and in control of everything you do.......Allow yourself the FREEDOM you deserve! Contact Cathy - 07970 947024 Allow yourself to be inspired!
I am a Qualified and Experienced Clinical Hypnotherapist, working under the strict code of Ethics and High Standards of the Professional Board of Hypnotherapists. I am also a trained Mentor, and qualified Cognitive Behavioural Therapist. My work is based in the Coventry and Warwickshire area, where I hold my practice at the Cottage Therapy Centre , 12 New Street, Kenilworth, CV8 2EZ, South Warwickshire. I have full Professional Indemnity Insurance, and always endeavour to maintain to maintain client confidentiality at all times. |
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Cathy McCarney DCH DCBT MAEPH Clinical Hypnotherapist, Cognitive Behavioural Therapist (CBT), and Personal Mentor |
