Meet Vicki Golding - She is a qualified Reflexologist and also works at The Cottage Therapy Centre in Kenilworth
Reflexology
Vicki Golding
MICHT, VTCT Dip
What is Reflexology?
In this fast-paced world, we all need to learn to relax and reduce stress and ‘dis-ease’ in our lives.Illness and stress can block your energy pathways, but Reflexology can aid your body’s natural healing potential to rebalance itself as a whole, with the promotion of good health and wellbeing.
Reflexology is a holistic therapy using the principle that reflex points on the feet are connected to corresponding parts of the body.It has been practised throughout history by several cultures, but oldest proof was found in Egypt some 5,000 years ago.Dr William Fitzgerald developed Reflexology in the early 20th Century.He found an energy connection between the feet and other parts of the body which he called ‘zone therapy’.
What are the benefits of Reflexology to me?
¨Reduces stress and induces deep relaxation
¨Improves blood circulation
¨Cleanses the body of toxins and impurities
¨Aids in balancing the whole system
¨Revitalises energy
¨Helps prevent illness
¨Uplifts and stimulates body and mind
¨Induces sleep and a feeling of wellbeing.
How can Reflexology Help Me?
Reflexology can be used to treat many chronic conditions, but by undertaking regular treatment sessions, it can also be beneficial to maintain general health.Reflexology can affect you on a physical, mental and spiritual level.