I am a highly experienced, compassionate, motivational, Behaviour Coach, working with many clients with a wide range of personal difficulties or needs. I am dedicated to help people transcend their limiting, negative emotions, and behaviours, and provide them with new alternative methods and strategies, in which they are able to feel empowered and motivated.

I am also an effective communicator, with a natural ability to establish a comfortable rapport quickly and easily, to build trust, and interact with, and relate to individuals on all levels.

As someone who is intuitively-attuned to her own energies, I am able to provide understanding and empathy, while helping people with stress anxiety management, improving self esteem, confidence techniques and removing compulsive beahviours. I encourage people to connect with their deepest instincts, to work with their strengths, and to develop more trust in their new direction.

You can ring me, Cathy, on - 07970 947024, for more information, or got to my CONTACT page and leave me your details.

I am a Qualified and Experienced Cognitive Behaviour Therapist (CBT) (Diploma and Certificate of Continuing Professional Development in CBT achieved through The Institute of Counselling)  specialising in the treatment of Depression, Stress anxiety management, Anger management techniques, Confidence building training, & Removing compulsive behaviours.

I also have a Certificate in Stress Management through The Institute of Counselling, following a one year Professional Development course.

I am a trained Mentor and Coach, and a Qualified and Experienced Clinical Hypnotherapist (Diploma), with full membership of The Association of Ethical & Professional Hypnotherapists, (MAEPH) working under the strict code of Ethics and High Standards of the Professional Board of Hypnotherapists. I provide effective Clinical Hypnotherapy Services in Warwickshire and the West Midlands area.

I have studied, and continue to work closely with Energy Therapy;  which addresses the subtle energetic foundations of cognition, behaviour, health, and emotions. Energy Therapy effectively helps a person to engage with, and master their own unique energies, so they can learn to release negativity naturally, and create calm and harmony within. As someone who has always been intuitively attuned to her own energies, I have discovered how essential this is, in understanding and respecting your body signals, and successfully shifting from victim to conquerer.

My studies have also taken me into learning the skills of NLP (Neuro Linguistic Programming), because I really wanted to produce excellent results in moving beyond just helping others to find solutions. So as my knowledge and experience grew, I became purposeful in facilitating transformational change by guiding others to increase their possibilities and to achieve their potential, with dramatic improvements.

My work is based in the Coventry and Warwickshire area, where I hold my successful, busy practice in Kenilworth, as well as in Bedworth,  North Warwickshire.

I have full Professional Indemnity Insurance, and always endeavour to maintain client confidentiality

I offer a FREE Consultation as well as FREE MENTORING in between sessions, to provide extra support and encouragement as you progress through your pathway.